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LoginQ: Hey Hannah! I just broke up with my partner of five years a few weeks ago. We lived together and shared a pet. The breakup was one of those slow and painful ones in which it felt like our relationship was over for months before we finally ended it. But I feel pretty fine? I guess my question is: is it a bad idea to jump right back in given how serious my relationship was and how recently it ended?
Dating after a breakup can be draining, especially when you have not completely moved on from the previous relationship. People often try mending their hearts by going for a rebound to distract themselves from the pain caused by the breakup and end up hurting themselves. Dating someone before completely letting go and healing from the bitterness of the past relationship will only make things complicated. Take your time, work on learning and accepting yourself, and wait for the right time and person to get back to dating again.
Last Updated: May 24, Fact Checked. Sarah Schewitz, Psy. She received her Psy. She is the founder of Couples Learn, an online psychology practice helping couples and individuals improve and change their patterns in love and relationships. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.
Katie McNamara, 27, from London , went through a breakup around seven weeks ago and is debating this herself. I started speaking to someone and I realised I could see myself really enjoying the conversation, finding them attractive and being open to seeing them again in a setting. To dip her toes back into dating, Katie has signed up to two singles events with friends this October. Sign up to The Hook-Up and we'll slide into your inbox every week with all the latest sex and dating stories from Metro. We can't wait for you to join us!
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