Saw my ex on a dating site

Here’s What To Do If You See Your Ex On A Dating App

Barbara is a writer and speaker who is passionate about mental health, overall wellness, and women's issues. If your ex has jumped back into the dating world and you see them on the apps, it can be painful. It can be hurtful to hear about even if you have already begun dating and if you are not currently doing so, you might wonder if you should be dating again, too. Learning the news can affect you emotionally, so take a deep breath. You might feel a range of reactions from rejection to anger to sadness.

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By Chris Seiter. These questions were pulled from my Private Facebook Support group where I asked members for their most burning questions after finding an ex on a dating app or being found on a dating app. If anything, the whole point of a breakup is one side believing they can do better so it makes perfect sense to explore dating websites.

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After a breakup, using dating apps can be a great way to put yourself back out into the dating sphere. However, if your ex had the same thought process as you, there's also a chance you could end up coming across their profile. Seeing your ex on a dating app can be really painful, but knowing how to deal with the situation can help you avoid any unnecessary drama. Although knowing that your ex may be seeing other people can be tough, feeling down about it is totally normal, no matter how over it you thought you were. Joshua Klapow, Ph. These are normal feelings that signal recognition of the relationship transition.

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Personal Story: Finding my Ex on Tinder After a Brutal Breakup

Internet dating is hard. Now, this isn't me being nostalgic for the good old days of dinner dates and love letters, because I've only ever known dating to be the dizzy, digital high of swiping left or right. But, either way, it's a minefield out there, and one of the worst parts of it is being confronted with people you've dumped, or have been dumped by, on the very app where you met them. It's something that's happened to all of us, and the stages of seeing your ex on a dating app are pretty relatable. Look, your reaction to being confronted with your ex on a dating app really depends on how recently the break up happened, as well as what went down between you both.

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