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Opinion: Don’t like dating apps? Here’s how I met my husband

From Bumble to Tinder, Mutual and Hinge, each dating app boasts of love and excitement. But their effects can be diverse — some users leave with a relationship, while others end up with the emotional weight of loneliness, anxiety, low self-esteem, body insecurity and depression. I dabbled in dating apps when I turned I painfully scoured each photo I put on a profile, wondering if my eye was too squinty, if my smile might be crooked, if that shadow on my face made my skin look bad. I went on dates — bad dates with uncomfortable people, better dates with people who made me laugh, cringy dates that should have ended quickly but somehow stretched on for hours.

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To explore this issue, we spoke with Alisa Foreman, a licensed marriage and family therapist and executive clinical director of Optimum Performance Institute in Woodland Hills, California. The transitional living program works with young adults of all genders who are dealing with various mental health issues, including technology addiction. Having provided therapy to adolescents, couples, and families, Foreman offered useful insights on the difference between online and traditional dating as well as the work required to build a strong relationship in the digital world. According to a survey of U.

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Digital media is contributing to the unrealistic expectations of those seeking relationships online, writes Emily Wolter. With the increased exposure of our personal lives through digital media, the accessibility of dating apps, rampant and important fights against the very inequalities we once accepted and the need to surround ourselves with love and support at a deeper level following the implications of COVID, we find ourselves in a world that has high expectations from those we connect with.

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QQ: Are Dating Apps Destroying My Mental Health?

The coronavirus pandemic has made many long-lasting impacts, including changing the way we interact and socialize. As the world shifted online at the height of the pandemic, the usage of dating apps skyrocketed:. Apps offer plenty of possible connections, but this can have a negative effect on mental health.

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