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LoginRelationship depression is a term some use to describe depression that develops due to relationship difficulties. Relationships and depression can be linked. However, people can also experience depression even if their relationship is a happy one. This article will look in more detail at relationship depression. It will explore how relationships can affect depression and vice versa. Depression is a mental health condition that affects millions of people worldwide.
What it's like to date when you have depression. I was diagnosed with major depressive disorder MDD around the same time I started dating. The best way I can describe it is that it's like Depression Plus, with extended episodes, and premium access to all my deepest, darkest thoughts. Receiving this diagnosis in my mid-teens, that fragile time in my life when I was graduating from mirror to human mouth, was rough. It was like knowing I was going to have to compete in the Olympics one day, but learning I'm naturally inclined to be terrible at every single sport. The last time I tried to throw a shot putt, I broke my pinky toe.
Dating can be a fulfilling, healthy, and enjoyable experience, allowing you to feel more confident, happy, and connected when you have a partner. However, just as with anything that brings happiness, dating can come with its own set of challenges.
Depression is one of the most common forms of mental illness. All relationships take work. Compound that with the heavy burden of trying to effectively support your partner through their depression, and you can very quickly find yourself feeling completely hopeless. You should never try to fill the role of a therapist, but you can implement strategies, specifically ones recommended by mental health professionals, to provide support while balancing your own needs.
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