Dating again after a break up

How Long Should You Wait to Date After a Breakup?

Dating after a breakup can be draining, especially when you have not completely moved on from the previous relationship. People often try mending their hearts by going for a rebound to distract themselves from the pain caused by the breakup and end up hurting themselves. Dating someone before completely letting go and healing from the bitterness of the past relationship will only make things complicated. Take your time, work on learning and accepting yourself, and wait for the right time and person to get back to dating again. The answer to this question is subjective, as each person processes the breakup differently. Starting over may also depend on many factors, such as the duration of the relationship, the kind of bond the couple shared, and so on. After a breakup , your mind may feel clouded with mixed emotions as your self-confidence takes a hit. Some people begin rebuilding themselves in a few weeks while some brood over it for years.

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All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When it comes to post-breakup dating, there are two main philosophies: One is that, if you date right after a breakup, you're rebounding, which is unhealthy.

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There are few things in life worse than getting your heart broken. Is there such a thing as too soon to start dating again after going through a breakup? Not only is it a supremely sad experience, there are all kinds of other emotions — anger, regret, bitterness, even happiness in some cases — that can be super confusing to sort through. I usually tell people not to give in to the fear. Sometimes we need to lean into the fear instead of allowing it to dictate the direction of our lives. But, while it might not be an easy road, if you want the reward finding love again , you have to be wiling to take the risk of getting hurt again, too.

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Is It Too Soon To Start Dating Again After My Big Breakup?

Last Updated: May 24, Fact Checked. Sarah Schewitz, Psy. She received her Psy. She is the founder of Couples Learn, an online psychology practice helping couples and individuals improve and change their patterns in love and relationships.

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