Dating after rehab

Dating in Early Recovery: Is It a Good Idea?

The emotional highs of a romantic relationship can mimic how your brain feels on drugs or alcohol. Your first year of recovery should focus on your health and well-being. However, relationships require work and mindfulness, especially when one or both partners are in recovery. Romantic relationships are one of the most common causes of relapse in early recovery, so professionals recommend individuals wait until they have achieved at least one year of sobriety before starting a new relationship. Waiting at least one year to start dating while in recovery presents the following benefits:. Early in recovery, people may hide or bury their emotions to protect themselves from being hurt or become infatuated with another person and romanticize a relationship without healthy discernment. Time in recovery helps people learn healthy behaviors , habits, and coping skills they can use to understand themselves and manage their emotions in healthy ways. Developing important emotional skills is crucial to avoiding drugs and alcohol, but these skills are also incredibly helpful in maintaining healthy relationships.

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A person might feel unsure about being in a relationship with a recovering drug addict. A person may feel hesitant about dating someone in recovery because of the negative stereotypes that come to mind. There are many instances of happy and honest couples where one party is a recovering addict.

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Sex, love, and dating are already complicated enough. Of course, things only get more complicated when addiction is added to the mix. Contact Ashwood Recovery today at This guide to relationships after addiction treatment can also help you take the first steps. Over time, addiction destroys the foundation of romantic relationships: trust, stability, intimacy, and communication.

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The Ultimate Guide to Romantic Relationships After Addiction

Early recovery is a time for people to foster their identity, to practice healthy coping skills and to maintain their sobriety. It can therefore be a challenging time to begin a romantic relationship. Most experts say that a person in early recovery should wait at least one year before dating, starting a new relationship or making important decisions. Dating should only occur when a person understands the importance and follows through with making their sobriety the main priority. A person needs to re-establish their identity, demonstrate that they can cope in healthy ways and set clear boundaries and honest expectations in a dating relationship.

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